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Discipline

 Discipline  Discipline means living life with proper rules and regulations it includes rules regulations manners and  etiquettes that shapes our life. It in life aids in improvement of habits and personalities . It guides us to follow the right principles and achieve success in our lives. it is also believe that in order to be a good citizen of a country,  one must live  a disciplined  life.It promotes  self esteem and self control in our life. Getting up early, eating healthy food , avoiding bad habits are all  aspects of living a disciplined life . Eating habits that are disciplined also help us to stay fit and healthy. The principle is to be obedient and respect others. they are two types of discipline induced discipline and self discipline induce discipline is the kind of discipline that will learn from others in discipline and the other is self discipline that is generated in our own mind and assist us in controlling our behavior. Discipline is the act of rules and regulations th
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Women empowerment

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💪 Women empowerment  Women empowerment refers to making women powerful and capable of deciding for themselves. Women have suffered a lot for the years , as time evolved, women have realise the power and worth . There on begins the revolution of women empowerment. As women's were not allowed to make the own decisions,women empowerment came in like a breath of fresh air. It may them aware of the rights and how they must make their own places in the society rather than depending on a man.  There are various ways to improve women for that both the government and the individual must work together to make it happen. Education for girls must be compulsory so that women can Become educated to make a life for themselves. Women must be given equal rights without any discrimination on the basis of the gender. As most of the women are afraid to speak for themselves we must encourage them to speak for themselves and never be a victim of injustice, they are many movies that inspire women . So l
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Substance abuse

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substance abuse  What is drug??? " Any substance exceptionof food and water which ,when take into the body ,afters it's function physically and  lot physically." Psychoactive substances . Psychoactive substances afters: Mood Thoughts  Sensory perceptions Behavior Why adolescent use substances? To relieve boredom Free time Self medication To look and feel like grown up To rebel Curious Readily available Social culture Popular on Media To gain confidence The idea of substance use "cool" etc.... Risk factors of substance abuse: Lack of supervision Victim of bullying Ineffecting parenting style Unstable home ,life or dis functional  family  Social tolerance Poverty Association with drug abusers Conciquences  of drug abuse: Mental health problem Anxiety, depression,mood swing , suicidal thoughts, memory loss, etc Social problems violence, fighting , stealing Overdose Family problem Financial problem Relationship problem Unplanned pregnancy Employment problem...... Th
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Pollution

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pollution Pollution is the introduction of harmful materials into the environment .These harmful materials are called pollutants . pollutants can be natural such volcanic ash .they can also be created by human Activity. There are 4 types of pollution: Air pollution: source: smile from industries, vehicles, burning of waste etc... Water pollution: source: water from industries, dumping of house hold waste, dumping medical equipment etc.... Land pollution :source: waste from industries dumping of used medical  equipment ,etc... Noise pollution: source: construction activities, events ,war, transportation ,etc...
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